About this journal
Whether you’re a beginner freediver or someone who’s been at it for awhile, there are always ways to improve your skills. One way to do this is by logging your dives, including your maximum depth and time. This not only allows you to track your progress, but also lets you see where you might need to make some changes in your technique or gear.
Once you get into the habit of recording your dives, it will become second nature. And it will be well worth it when you see the progress you have made in your freediving journey!
