Log your workouts and track your progress. As the saying goes, “What gets measured, gets improved.”
This Workout Log comes with 70 pages of exercise logs for strength training reps, weights and sets. Take note of cardio routine, warm-ups and stretching too.
There are 10 pages for tracking your progress that includes weekly weight, body fat percentages, and body part measurements. There is also a table for exercise one rep max.
Make sure you are keeping fit and getting them gainz!
Gift this to fitness buffs.
80 pages (40 sheets)
5.9 x 7.8 inches
Personalize the cover by sending your own image as cover. Just add the custom cover to your book order.
Workout Logbook
₱300.00
Log your workouts and track your progress. As the saying goes, “What gets measured, gets improved.”
This Workout Log comes with 70 pages of exercise logs for strength training reps, weights and sets. Take note of cardio routine, warm-ups and stretching too.
There are 10 pages for tracking your progress that includes weekly weight, body fat percentages, and body part measurements. There is also a table for exercise one rep max.
Make sure you are keeping fit and getting them gainz!
Gift this to fitness buffs.
80 pages (40 sheets)
5.9 x 7.8 inches
Personalize the cover by sending your own image as cover. Just add the custom cover to your book order.
2 in stock (can be backordered)
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